Anyone know of some good exercises? I am only 5ft. tall and when I had my son 15 yrs. ago I carried him all up front and my stomach became so stretched out. I lost the weight I gained during my pregnancy but my stomach is horrible! I could never tone it up to the way it was. Then I had a hysterectomy and now I gained weight! It`s just in my stomach. My arms are skinny & my legs are too, I look like Big Bird! I almost look like I`m pregnant! Is their anyone out their that know of some really good ways to lose this pouch of mine? Please Help! Thanks

lay on your back and raise your feet about 12 to 14 ins. and hold for as long as you can "legs straignt" do it 5 or 6 times 4 times a day. good luck